Apply Research in Real Time: Get the latest human performance studies broken down into actionable coaching insights you can use immediately.
Refine Your Methods: Learn the same tools, tactics, and data Andy and Dan use to program for elite athletes — delivered weekly.
Lead with Knowledge: Stay ahead of trends and innovations before they hit the mainstream, so your athletes always benefit from cutting-edge methods.
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Master the Science of Performance: Use trending science and simple tactics to improve strength, recovery, focus, and longevity.
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Expand Your Knowledge: Explore the latest breakthroughs in physiology, nutrition, and training science, explained in a way anyone can understand.
Think Like a Scientist: Learn how to separate facts from fads with evidence-based insights that sharpen your understanding of what really drives human performance.
Stay Ahead of the Curve: Be the first to discover new tools, tactics, and research before they hit the mainstream, so you’re always in the know.
Get exclusive access to in-depth research reviews, live Q&A sessions with us, educational video series, and cutting-edge insights you won’t find anywhere else.
Discover the exact tools, tricks, and tips we’re using right now in our labs and gyms with elite performers, so you can apply what actually works in real time.
Go behind the scenes as we share the cutting-edge insights, experiments, and research they’re currently exploring in the world of human performance.
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My goal is to enhance the human condition by providing the world with in-depth and entertaining health, human performance, and nutrition education.
Andy has been a full-time Professor at CSU Fullerton since 2011 (tenured in 2016 and promoted to “Full” Prof in 2020) and Director of the Center for Sport Performance since 2015 where he conducts research on anything he believes think is relevant to human performance. Andy’s interests range from nutrition to strength training to single muscle fiber physiology (he’s performed hundreds of muscle biopsies) to breathwork and much more. Andy’s CV is all over the place, and he loves it that way - He’s published innovative methodologies for measuring signaling proteins in individual human muscle fibers, how heavy resistance bands alter the deadlift, the muscle characteristics of elite male and female (Olympic) weightlifters, the influence of intermittent dieting on athletes and much much more.
At CSUF Andy teaches Sr/Grad classes in Strength & Conditioning, Program Design, Muscle Physiology, Applied S&C, and Nutrition for Performance. It was his frustration with teaching that led to the creation of BioMolecular Athlete as a better way simply had to exist. That’s also why Andy agreed to step into the public space with social media and podcasts and has been featured all around the internet. Like this one with his friend, Joe Rogan. Andy even has his very own IMDB page through his work with international combat superstar Conor McGregor, and was also featured in this article by Men’s Health.
What good is research if it doesn’t stand up to application? Andy has been blessed to work with professional athletes for more than 15 years. His client list includes NBA All-Starts, MLB MVPs, Olympic medalists, HOF’s from multiple sports, NFL Pro Bowlers, and the #1 athlete in three major American sports (MMA, MLB, PGA) just to name a few. Many more clients are under strict NDAs, but that list also includes Olympians like Helen Maroulis (wrestling) and Morghan King (weightlifting), World-Title contending boxer Mike Lee, UFC stars Brian Ortega, Tatiana Suarez, Matt Brown, and Scott Holtzman, 25x World Record Powerlifter Stefi Cohen.
Through the power of research, science, and analysis my goal is to push the boundaries of human performance.
Dan has quickly become one of the go-to experts in the human performance industry. His detailed “inside-out” approach and science-backed programming have quickly pushed him to the forefront of his industry. With his extensive work as a world-class performance lab analyst, Dan continues to push the industry forward with his publications, research, and no-nonsense approach to education and training.
Professionally, Dan has over 20 of the top certifications in both training and nutrition as well as a formal education in functional medicine and health science. He is also the co-owner of RAPID Health Optimization and specializes in athletic performance and physique transformation. His list of clientele include a long list of UFC, MLB, NHL, NFL, PGA, Olympians, and Hollywood Actors.
Dan is a best-selling author on Amazon, has been labeled a “creator on the rise” due to multiple trending statuses on YouTube, and has been featured within some of the most respected scientific research reviews and educational bodies in the world. Dan is also an international lecturer and education provider on the topics of strength, conditioning, functional medicine, and nutrition for optimal performance and health. Beyond this, he has been featured in many major media outlets for his online business coaching services as well as the creator of The Garner Report, one of the hottest nutrition and performance podcasts.
The Catalyst is BioMolecular Athlete’s weekly newsletter from Dr. Andy Galpin and Coach Dan Garner. Designed to keep you on the cutting edge of human performance, every issue includes exclusive education, research breakdowns, and actionable tools you can use immediately.
It’s built for coaches, trainers, and athletes who want to understand the why behind elite performance. Whether you work with pros, coach weekend warriors, or simply want to optimize your own training, The Catalyst delivers something for you.
Absolutely nothing. The Catalyst is 100% free, with no hidden fees, subscriptions, or upsells. You’ll get full access to every weekly edition, including bonus content, giveaways, and early access to new programs.
BioMolecular Athlete’s mission is to elevate human performance education worldwide. Dan and Andy believe access to real, science-backed information shouldn’t always be locked behind paywalls — so they’re giving insights away to build a stronger, smarter performance community.
Every issue includes a mix of *exclusive BioMo education, monthly research reviews, outside learnings from leaders across science and sport, trending science broken down, tools and tactics you can use immediately, and live Q&A invites with Andy and Dan.
You’ll get The Catalyst once per week, with occasional bonus drops when big performance breakthroughs or special events happen.
Just enter your email and hit subscribe, it’s that simple. Join thousands of high performers already learning directly from Dr. Andy Galpin and Coach Dan Garner every week, 100% free.
