About Us
Andy, Tommy, and Ben represent three distinct, complementary lenses on human performance. Andy brings two decades of laboratory and field research; Tommy brings a clinician's eye for what changes humans across populations; Ben brings evidence-based strength coaching to elite performers. Together they cover the terrain that single-discipline experts can't.

Dr. Andy Galpin
PhD · Performance Scientist · Educator · Coach
Andy Galpin is a Professor and the Executive Director of the Human Performance Center at Parker University. He holds a PhD in Human Bioenergetics, an MS in Human Movement Sciences, and is a Fellow of the National Strength and Conditioning Association. He has coached Olympians and world champions, performed scientific research on every elite professional sports league in the United States, including the NBA, NFL, MLB, UFC, PGA, and military Special Operations.
For two decades Andy has worked with the world's most elite performers — from world champions to NHL, NFL, MLB, UFC, PGA, Olympic gold medalists, world champions, and World Series MVPs. He is the co-founder of Vitality Blueprint and Absolute Rest, and serves as Chief Science Officer for Rapid Health.
Beyond his academic and coaching work, Andy is a co-founder of BioMolecular Athlete, host of Perform with Dr. Andy Galpin, and a sought-after speaker.

Dr. Tommy Wood
BM, BCh, PhD · Physician · Neuroscientist · Researcher
Tommy Wood, BM BCh PhD, is an Associate Professor at the University of Washington whose work bridges across performance, brain health, and clinical practice. Tommy received an undergraduate degree in biochemistry from the University of Cambridge, a medical degree from the University of Oxford, and a PhD in physiology and neuroscience from the University of Oslo.
His research focuses on brain health across the lifespan — including therapies for traumatic brain injury and dementia as well as longevity research in the general population and highly trained individuals. Tommy is Head Scientist for Motorsport at Hintsa Performance, overseeing health and performance programs for multiple Formula 1 drivers.
He also helped to found the British Society of Lifestyle Medicine and serves as Chief Science Officer at BetterBrain. Tommy is the author of The Stimulated Mind and has been an advisor to top-tier athletes, fortune 500 companies, government agencies, militaries, and Special Operations units.

Dr. Ben House
PhD, CISSN, CPT, NASM-PBC · Nutrition Scientist · Strength Coach
Ben House, PhD, CISSN, CPT, NASM-PBC, has worked as a strength and conditioning coach and nutritionist since 2006. He was accepted to medical school without an undergraduate degree but elected to finish his degree and pursue a career in the health and fitness sector. He completed his PhD and a multi-year metabolic health study within the Nutritional Sciences Department at the University of Texas at Austin in 2016. House has numerous publications in peer-reviewed scientific journals, has built multiple courses, and has written over 200 referenced articles.
Over the past two decades, Ben has worked full-time in the NBA as a Director of Nutrition and Research. He has had the opportunity to work with thousands of clients and consult with numerous professional and collegiate sports teams (NBA, NFL, MLB, F1).
Meet the Team

Nicole Fisher, MS
Performance and Exercise Scientist
Integrated Strength, Mobility & Resilience

Dr. Mike Lane
Performance and Exercise Scientist
Muscle Physiology & Performance Adaptation

Katie Skillings, MS
Performance and Exercise Scientist
Integrated Performance & Lifestyle

Dr. Melissa Capurro
Doctor of Physical Therapy
Human Movement Specialist

Dr. Chris Perry
Performance and Exercise Scientist
Sleep & Human Performance

Flavia Pereira, PhD
Performance Nutrition Specialist
Published Researcher

Dr. Doug Goldstein
Doctor of Physical Therapy
Orthopedic Biomechanics Specialist

Travis Mash, MS
Performance and Exercise Scientist
Olympic Weightlifting and Powerlifting Expert

Dr. Mike Nelson
Performance and Exercise Scientist
Metabolic Flexibility & Exercise Physiology

Dr. Ben Steel, EdD
Mental Health & Performance Consultant
Mindset, Resilience & Trauma-Informed Performance Coach

Jojo Pizzi, MS
Human Performance Director
Applied Human Performance Scientist

Casie Garner
Operations Director
Client Experience & Retention Specialist

Lance Morrison
Enrollment Specialist
Human Performance Strategy & Alignment

Jack Linehan
Enrollment Specialist
Human Performance Strategy & Alignment
