Case Study
How ARÉTĒ Helped David Burt Run His First Marathon, Fix Gut Health Issues, and Improve Vitality
David's Challenges
Neglected health from 100+ hour work weeks, gut issues, poor sleep, inconsistent nutrition
The ARÉTĒ team gave me the ability to get back to where I wanted to be, and then I clicked over to having the confidence to do it myself.
Meet
David Burt
David Burt is a finance and technology executive who previously held senior roles at Netflix and multiple software companies. A former competitive athlete who ran the 100 meters in the low elevens as a teenager, David's career success came at the expense of his health. Years of 100+ hour work weeks, constant travel, and family demands left his physical and mental well-being far behind.
How ARÉTĒ Helped
ARÉTĒ helped David rebuild the foundations that years of demanding work had eroded. Comprehensive testing identified where his health needed attention, while targeted gut, sleep, nutrition, and training strategies created a path from simply feeling better to pursuing an ambitious new goal: completing his first marathon.
The Results
David experienced a powerful transformation:
First Marathon Completed
David went from years of putting his athletic goals aside to crossing the finish line of his first marathon.
Gut Health Restored
Persistent digestive issues were identified and addressed at their source.
Vitality Restored
Improved sleep, energy, nutrition, and recovery translated into a meaningful improvement in everyday quality of life.
Ready to make your health a priority again?
ARÉTĒ uses comprehensive data and a personalized approach to help you understand your physiology and perform at your best.