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About AndyHuman performance scientist with a PhD in Human Bioenergetics and Executive Director of the Human Performance Center at Parker University. Two decades coaching MVPs, Olympic gold medalists, and world champions across the UFC, NBA, NFL, MLB, PGA, and military special operations.Learn More
About TommyNeuroscientist, physician, and performance consultant — Associate Professor at the University of Washington with a medical degree from Oxford and a PhD from Oslo. His research focuses on brain health across the lifespan, with consulting work spanning elite athletes in more than a dozen sports.Learn More
About BenPh.D. in Nutritional Sciences from UT-Austin. Over 15 years of experience in elite sport — NBA, NFL, MLB, and F1. Authored over 200 referenced articles. His primary research combines nutrition, performance, hormone status, and energy availability.Learn More

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Is Hyperglycemia Inflammatory? Are CGMs Worthless?

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Is Hyperglycemia Inflammatory? Are CGMs Worthless?

Dr. Ben House; Dr. Tommy Wood

Are Apps The Standalone Solution To The Obesity Epidemic?

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Are Apps The Standalone Solution To The Obesity Epidemic?

Dr. Ben House; Dr. Tommy Wood

Is Weight Loss Healthy? An Anti-Diet vs. Diet Culture Conversation and What We Can Do About It.

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Is Weight Loss Healthy? An Anti-Diet vs. Diet Culture Conversation and What We Can Do About It.

Dr. Ben House

What Percentage Of Americans Are Metabolically Healthy?

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What Percentage Of Americans Are Metabolically Healthy?

Dr. Ben House; Dr. Tommy Wood

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