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The free weekly newsletter delivers practical, evidence-based high-performance insights. Stay ahead with the latest research, training protocols, nutrition strategies, and recovery techniques taken straight from the lab and the field.
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Curated guides and position stands from the entire Biomolecular Athlete team. Organized tools that cover the latest scientific evidence and practical recommendations on a single topic.
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About Us
About Andy
Human performance scientist with a PhD in Human Bioenergetics and Executive Director of the Human Performance Center at Parker University. Two decades coaching MVPs, Olympic gold medalists, and world champions across the UFC, NBA, NFL, MLB, PGA, and military special operations.
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About Tommy
Neuroscientist, physician, and performance consultant — Associate Professor at the University of Washington with a medical degree from Oxford and a PhD from Oslo. His research focuses on brain health across the lifespan, with consulting work spanning elite athletes in more than a dozen sports.
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About Ben
Ph.D. in Nutritional Sciences from UT-Austin. Over 15 years of experience in elite sport — NBA, NFL, MLB, and F1. Authored over 200 referenced articles. His primary research combines nutrition, performance, hormone status, and energy availability.
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